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The PowHER Moves Retreat

Capetown, South Africa | September 21 - 27th, 2025

Hosted By: Toni Lowe

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“A celebration and reclamation of the PowHERful woman within”

ABOUT THE RETREAT

Welcome Your

PowHER

Designed for accomplished women seeking rejuvenation and growth, The PowHER Retreat offers an elevated and transformative experience curated by Toni Howard Lowe—a global senior executive, power connector, culture shifter, and visionary leader.

This retreat is more than just a getaway; it’s an in-person immersion crafted to empower you with practical tools to lead a powerful life while fostering a deep sense of community. You’ll find yourself surrounded by a supportive sisterhood of extraordinary women, building lifelong connections as you embark on a journey toward self-leadership and interdependence, boldly navigating spaces designed to shrink you.

Together, we will unite in sisterhood to connect, co-create, and celebrate our unique and divine power.

Join us as we work with each other, ourselves, and the breathtaking landscape of South Africa!

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ACCOMMODATIONS

7 days, 6 nights

Over the course of six unforgettable nights, you’ll immerse yourself in the beauty and culture of Cape Town while staying in a luxurious 4-star boutique hotel.

From there, you’ll journey through the breathtaking Franschhoek wine country, culminating in a stay at a 5 star luxury Private Gaming Reserve in the Western Cape—one of the most ultra-luxe eco-lodges on the continent, often described as a “living art gallery.”

The Experience

Our retreat dives deep into the unique business and career challenges faced by women of color, offering tools, roadmaps, and insights designed to shift perspectives and empower growth. Alongside a transformative curriculum, you’ll focus on wellness, mental agility, and the art of creating inner safety—nurturing your body and regulating your nervous system.

Through groundbreaking work, you’ll explore the power of mindset, uncover the deep wisdom within, reignite your inner knowing, and reconnect with your most powerful self.

Here’s a glimpse of what you can look forward to getting:

  • 4- and 5-Star Accommodations
    Immerse yourself in unparalleled comfort with stays in handpicked 4- and 5-star accommodations. Expect boutique hotels and lodges that redefine luxury with thoughtfully designed interiors, world-class amenities, and personalized service. From chic urban retreats in Cape Town to serene luxury eco-lodges in the heart of the Western Cape, each setting offers a perfect balance of relaxation, elegance, and connection to nature. These spaces provide more than just a place to stay—they are havens designed to inspire and recharge your spirit.
  • Custom Dining Experiences
    Enjoy daily breakfasts, shared dinners, a Welcome PowHERful Woman Reception, and a memorable Farewell Dinner—all crafted to celebrate local flavors and meaningful connection.
  • Curated Excursions
    Discover the beauty of Cape Town with scenic tours, connect with local culture and history, experience safari wildlife, indulge in art and wine tasting, and participate in PowHER Body Mapping activities.
  • Signature Business Workshops
    Enhance your skills with brand and media training, as well as sessions on essential career and business topics tailored for ambitious women.
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The PowHERful Woman Guest

Who is this for? Who is it not for?

This is for women who:

  • Are women of color seeking to uplevel their professional careers and businesses while navigating the unique challenges of corporate and business spaces.
  • Desire to connect with other women of color who share lived experiences and understand the complexities of their journey.
  • Appreciate guided tours and group activities with a thoughtfully planned schedule.
  • Value connection, collaboration, and empowerment within a supportive community of ambitious, like-minded women.

This is not for women who:

  • Are looking for a casual girls’ trip focused on leisure and partying.
  • Prefer independent exploration or unstructured travel without group engagement.
  • Do not share the unique lived experiences of women of color in corporate and business environments, as the retreat’s focus and curriculum center on addressing these perspectives.

If you’re ready to immerse yourself in an empowering, growth-centered experience tailored to the distinct needs and strengths of women of color, The PowHER Retreat is for you!

Quick FAQs

What’s Included?

The package includes:

  • Accommodations
  • Coordinated meals during retreat programming
  • Excursions
  • Gift bags
  • Airport and ground transportation

Please note: Airfare is not included.

Getting There?

You will arrive at Cape Town International Airport (IATA: CPT, ICAO). We recommend booking the earliest possible flight to arrive on Day 1. Roundtrip airport transportation will be provided regardless of your arrival or departure time.

Is the Retreat Refundable?

This retreat is non-refundable. We recommend you can personal trip insurance. We prioritize curating a safe experience for all attendees. In the event the retreat must be rescheduled due to circumstances beyond our control, your payments will be applied to a future retreat.

What Do I Need?

  • A passport valid for at least six months beyond your arrival date is required to enter the country.
  • At this time, no vaccinations are required for travel.

Can I Arrive Early or Leave Later?

Yes, guests are welcome to explore the beautiful country, its provinces, or surrounding regions before or after the retreat at their own cost. The retreat itinerary will also include some flexibility for self-exploration and personal experiences during the daily agenda.

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